EMDR INTENSIVES
ONLINE INTENSIVES OFFERED TO CALIFORNIA RESIDENTS
Restoring your mental health after the impact of a traumatic event can feel like you are attempting to move mountains. EMDR intensives can help you reduce your symptoms and regain a sense of safety.
EMDR assists in reprocessing unresolved traumatic memories. Intensives allow a person to dive deep into their traumas and heal quicker due to the design of intensives. An intensive typically entails 4-6 hour sessions for 1-2 consecutive days. This time frame expedites the healing process.
IS AN EMDR INTENSIVE THE RIGHT FIT FOR ME?
You suffer from PTS(D)
You experienced a one time traumatic event that continues to cause emotional distress. (Natural disaster, sexual assault, witnessing a shooting, sudden death of a loved one)
Have experienced secondary trauma, indirect trauma one may be exposed to stories or images shared by another person
Currently in ongoing individual therapy and getting stuck resolving a traumatic memory
Benefits to using an Intensive Therapy Approach
The session format is designed to accelerate the healing process. Find life changing healing in a matter of days rather than months or years. In the long run, Intensives are cost effective compared to weekly therapy because more work gets completed in a compressed time frame. You don’t need to be on a long waitlist to begin treatment. Overall, an Intensive will allow you to dedicate more time to other things in your life.
GETTING STARTED
The first step is to reach out to schedule a consultation to see if an EMDR Intensive is a good fit for you depending on your therapeutic needs.
The Intensive program begins with an extended assessment appointment a few days prior to the Intensive. During this time we will discuss any concerns you might have, identify the negative belief system that has been keeping you stuck, discuss your goals, and then schedule the Intensive program.
Next, we will help you teach your meditation, relaxation, and grounding techniques in preparation for the reprocessing.
Extended processing sessions will be implemented on Fridays and/or Saturdays from 9-5 to address post traumatic stress symptoms.
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2 hour intake assessment is required | $500
Full day virtual intensive | $1500 per day (6 hours per day)
50% non refundable deposit will be required to confirm your appointment dates and times. The remaining balance will be paid after the intensive is completed.
50 minute follow up appointment will occur one week after the intensive I $250
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Full day virtual intensive will take 1-2 days after the 2 hour intake assessment. Multiple days be needed depending on the individual treatment plan.
The session will begin at 10am, small breaks will be offered when needed, 20/30 minute break for lunch, then resume until 4pm.
The intensive will conclude with a follow up 50 minute session a week later.
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We recommend you engage in relaxing substance free activities before, during, and after the intensive such as yoga, exercise, meditation, acupuncture, play with your pets, read etc.
You will be taught additional grounding and meditative skills to help you throughout your intensive. Each client will be provided a workbook to review before and during the intensive process.
LET'S GET STARTED TODAY
LET'S GET STARTED TODAY
Start now building your confidence, learning to trust yourself, and healing from the past. During your complimentary 20 minute consultation we will determine if we are a good fit for each other and then discuss the next steps.
Start feeling safe, validated, and a sense of community. Start your empowered healing journey today! Schedule a complimentary 20 minute consultation where you can share what’s going on for you and we can explore how we can help.
Reach out today I’m here guide you on your empowered healing journey.